Our Story
Your Relief Is Our Specialty
The Solution Space therapy team is here to help you navigate life’s challenges. Located in-person in Lafayette, Colorado (with telehealth options available), we want to work with you to explore your dreams and overcome obstacles to live your best life.
Again and again, we’ve seen the power of professional psychotherapy in our client’s transformed lives. Whether you’re dealing with trauma, anxiety, depression, OCD, relationship issues, or life transitions, we want to help you find solutions that work.
Our approach is rooted in empathy and collaboration. Your job is just to show up. Your therapist will empower you with the tools and insights needed to achieve lasting positive change. No matter where you are on your journey, we are here to support you every step of the way. We’re here for you!
How We Can Help
Environment
At The Solution Space, step into a peaceful, private sanctuary designed to hold you gently. Our Lafayette suites offer calm, grounding spaces where you can truly breathe and heal. Every detail—soft light, quiet comfort—supports your safety and clarity. Relief begins the moment you arrive.
Experience
Our compassionate, highly trained therapists bring deep expertise in evidence-based psychotherapy. Licensed and supervised by Dr. Sonja Hellman, we specialize in supporting children, adults, couples, and families through anxiety, trauma, ADHD, and more. With a kinder, gentler approach, we create lasting change in a safe, inclusive space. Your healing begins here.
Effective
We use NICE-recognized, evidence-based therapies—each carefully tailored to your unique goals. From trauma release to anxiety relief, we track your progress with clear outcome measures. With our kinder, gentler approach, you’ll not only heal—you’ll thrive. Relief is within reach, and every step forward is seen, measured, and celebrated.
Our Story
A History of Transformation
Our story began with our founder, Dr. Sonja Hellman‘s, desire to significantly improve the therapeutic experience in Colorado and beyond. We aim to offer a space where individuals can easily and quickly find lasting relief from traumas, PTSD, depression, panic/anxiety, and life’s other challenges.
Founded on the belief that individuals have the power to heal, evolve, and thrive, and that it is the therapist’s responsibility to create that change, The Solution Space has grown from a dream into a leading provider of therapy and psychological counseling services in Colorado.
Find Relief Today
Schedule a free consultation with our professional therapists.
The solution you’ve been searching for
Our Guiding Principals for Healing
At The Solution Space, healing is guided by our core principles: empathy, non-judgment, warmth, and compassion. We meet you exactly where you are, without judgment, in a space that radiates kindness. Your story is honored, your pain is seen, and your strength is celebrated. With gentle understanding and deep care, we walk beside you, creating safety to release, heal, and grow. This is more than therapy, it’s a compassionate partnership for lasting change.
Empathy
We step into your world with deep understanding, feeling with you to truly see your experience.Non-Judgement
You are welcomed exactly as you are—no shame, no labels, just open acceptance.Warmth
Our presence radiates kindness and safety, creating a space where healing feels natural.
Compassion
We hold your pain gently and honor your strength, guiding you toward relief with care.Free Yourself Now
Schedule a free consultation with our professional therapists and find your path to freedom.