Online Therapy for New Moms
Real Support from Someone Who Truly Gets It
Are You A New Mother?
Motherhood is beautiful—but it’s also incredibly hard.
Whether you’re battling postpartum depression, drowning in sleepless nights, or quietly wondering, “What happened to me?”, you are not alone.
So Am I! Meet Kina
I’m not just a therapist—I’m also a new mom, too.
I know firsthand how overwhelming, isolating, and emotionally intense this season can be.
And I know how unhelpful it is when someone tells you to “just practice self-care” when you can’t even find time to shower, eat a full meal, or be alone for five minutes.
A Safe, Zero-Judgement Space
That’s why I created a space just for you—compassionate, real, online therapy that meets you where you are (sometimes literally under a pile of laundry with a baby on your chest!).
ONLINE THERAPY FOR NEW MOMS
Therapy for New & Expecting Moms
100% Online and 100% Judgment-Free. Get real support from a therapist who is also a new mom.
What You Might Be Struggling With…
Motherhood can bring joy and love, but it can also bring emotional challenges that aren’t often talked about.
You don’t have to minimize your feelings or push through silently. You matter, too.
- Postpartum Depression & Anxiety: Persistent sadness, fear, panic, guilt, or emotional numbness
- Burnout & Mental Load: Endless responsibilities with no space to recharge.
- Loss of Identity: Struggling to feel like yourself in your new role.
- Birth Trauma & Recovery: Processing complicated or traumatic labor experiences.
- Relationship Changes: Feeling disconnected or on different pages with your partner.
- Mom Guilt & “Not Enough” Syndrome: That heavy feeling like you’re never doing quite enough—for your baby, partner, or self.
- Isolation & Loneliness: Missing adult connection or support from friends and family.
- Feeding & Body Image Stress: From breastfeeding pressure to navigating postpartum body changes.
You Don’t Have to Carry This Alone – Gentle Therapy for New Moms
Virtual sessions designed for postpartum anxiety, overwhelm, and identity shifts — because healing as a mother should feel safe, understood, and completely judgment-free. Relief really is within reach.
compassionate Professional support
Why Online Therapy Works for Moms
1. Sessions that work around your schedule
Whether that’s during nap time, early mornings, or even evenings—yes, really!—find therapy sessions that fit into your unpredictable new mom schedule.
2. No need to pack a diaper bag or leave your house
Online therapy brings first-line therapeutic care directly to you, allowing you to participate in sessions even while your baby naps or plays nearby, making postpartum therapy accessible.
3. Therapy from someone who’s in the trenches with you
Connect with a professional therapist who understands the unique challenges of new motherhood because they are experiencing it too, can walk with you and provide genuine empathy based on shared experiences.
4. Trauma-informed care that’s warm, honest, and zero-judgment
Receive evidence-based therapy for new mothers that offers effective support tailored to your specific needs, helping you navigate the emotional challenges of new motherhood with confidence and understanding.
WE ARE HERE FOR YOU
Therapy for New & Expecting Moms
100% Online and 100% Judgment-Free. Get real support from a therapist who is also a new mom.
Why New Mothers Choose The Solution Space
“I understand the demands of new motherhood, and I tailor each session to meet your emotional needs, energy level, and real life.”
Meet Kina Marecki, M.A., L.S.W., and Licensed Psychotherapist at The Solution Space!
Kina utilizes empowerment and trauma-informed approaches, consisting of evidence-based therapeutic interventions to address each client’s unique needs and goals for treatment.
Kina cultivates a welcoming and zero-judgment space for new mothers to feel seen and heard:
☑️ Postpartum depression & anxiety
☑️ Birth trauma, identity loss, and recovery
☑️ Burnout, new mother guilt, and “not enough” syndrome
☑️ Relationship changes
☑️ Isolation, loneliness, peer pressure, and more
This Is More Than “Self-Care”
You don’t need a bubble bath.
You need someone to talk to.
To cry with. To laugh with.
Someone to remind you that you’re not broken—you’re human.
Therapy is not a luxury. It’s support. And you deserve that.
Ready to receive professional support and relief?
Reach out today for more information on our programs and how it can help you.
You’re not weak for needing help. You’re strong for seeking it.
You’re not the only one feeling this way—you’re not alone.
Book your first session today—online, flexible, and designed for you.
How To Get Started
Online at The Solution Space
01
Schedule A Free Consultation
Click the Book Now button below or call (720) 783-3500 for a free 20-minute consultation with one of our anxiety therapists.
02
Register
Tell them you’d like to sign up for the “8-Week Anxiety Reduction Program” and schedule your first therapy session.
03
Show Up
Show up at The Solution Space for your first scheduled therapy session and let us take care of the rest!
Heal, Evolve, Thrive
Discover Breakthrough Therapy at The Solution Space
Find emotional relief and lasting changes with professional therapy for new moms.