by Matthew Fisher | Feb 26, 2026 | Somatic & Body-Based Therapy, Therapy Resources
As a therapist, one of the things I’ve come to believe most deeply is this: the stories we tell ourselves are incredibly powerful and shape almost every part of our lives. Working with beliefs is an essential part of therapy. If you struggle with...
by Matthew Fisher | Feb 10, 2026 | Relationships & Couples Dynamics
Some of our most important and valid human needs are love, affection, and relationship. The strongest cultural story for fulfilling these needs is “falling in love” with the one perfect person. The knight rescues the princess, and they live happily after....
by Matthew Fisher | Feb 2, 2026 | Therapy Resources
We live in very fascinating times. That could be said for so many areas, but today I want to talk about the effects of AI on therapy. As you can tell by simply looking at your phone, the technology of AI has increased dramatically over the last couple of years. It has...
