• Home
  • About
    • FAQ
  • Therapists
    • Sarah Clark
    • Matt Fisher
    • Callie Graca
    • Dr. Sonja Hellman
    • Kina Marecki
    • Swechhya Rajbhandari,
  • Solutions
    • Psychotherapy Services
    • Couples Therapy
    • Children’s Therapy
    • Chronic Pain Relief
    • Online Therapy for New Moms
    • 8-Week Anxiety Reduction Program
    • ADD/ADHD Assessment
  • Resources
    • Client Portal
    • Our Partners
    • Solution Space Blog
  • Contact Us
720-783-3500
What Story are You Telling Yourself?

What Story are You Telling Yourself?

by Matthew Fisher | Feb 26, 2026 | Somatic & Body-Based Therapy, Therapy Resources

As a therapist, one of the things I’ve come to believe most deeply is this: the stories we tell ourselves are incredibly powerful and shape almost every part of our lives.  Working with beliefs is an essential part of therapy. If you struggle with...
The Cost of Cheap Answers: Finding the Middle Path with AI in Your Mental Health

The Cost of Cheap Answers: Finding the Middle Path with AI in Your Mental Health

by Matthew Fisher | Feb 2, 2026 | Therapy Resources

We live in very fascinating times. That could be said for so many areas, but today I want to talk about the effects of AI on therapy. As you can tell by simply looking at your phone, the technology of AI has increased dramatically over the last couple of years. It has...

Recent Posts

  • What Story are You Telling Yourself?
  • From Fantasy to Reality: Redefining Love After Codependency
  • The Cost of Cheap Answers: Finding the Middle Path with AI in Your Mental Health
  • When Pain Doesn’t Make Sense: A New Way to Understand What Hurts
  • Fantasy as Therapy: Teaching Kids Life Skills through Play

Recent Comments

No comments to show.

Archives

  • February 2026
  • January 2026
  • November 2024
  • September 2024
  • August 2024
  • July 2024
  • May 2024

Categories

  • Anxiety & Panic Relief
  • Children’s Therapy & Family Dynamics
  • Chronic Pain Therapy & Emotional Health
  • Relationships & Couples Dynamics
  • Somatic & Body-Based Therapy
  • Therapy Process & Expectations
  • Therapy Resources
  • Trauma & PTSD Healing

HEAL, EVOLVE, AND THRIVE

The Solution Space

Colorado’s trusted provider of effective and lasting relief from trauma, anxiety, depression, OCD, PTSD, ADHD, and other life challenges. Our evidence-based psychotherapy is delivered by experienced and compassionate professionals.

Schedule Today

Helpful Links

  • Home
  • About
  • Therapists
  • Solutions
  • Blog
  • Client Portal
  • Privacy Policy
  • Terms and Conditions

Contact


1373 Forest Park Circle
Suite 201 & 202
Lafayette, CO 80026


720-783-3500


720-845-5570


Send a Message

Website by Digital Consulting Services

© 2025 The Solution Space: Therapy to Heal, Evolve, and Thrive